ProSure® Silken Cold Tofu Recipe with Vine Tomatoes & Orange Honey Dressing

ProSure® Silken Cold Tofu Recipe with Vine Tomatoes & Orange Honey Dressing


Portion size: 2

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Ingredients

Ingredients A

  • 200 g Silken tofu (Pasteurised tofu sealed in box, from supermarkets*)
  • 80 g Vine tomato

*Alternative method of preparation: steam tofu for 10 minutes, leave it to cool and add the dressing.

Ingredients B (Orange Honey Dressing)

  • 50 g ProSure® (powder, orange flavour)
  • 100 g Tofu
  • 50 g Fresh orange juice
  • 5 g Orange zest
  • 15 g Manuka honey

Method

  1. To prepare orange honey dressing, place all Ingredients B in a large mixing bowl and blend well. Keep chilled till ready to use.
  2. Cut tofu in half, lengthwise.
  3. Cut vine tomato into wedges. Place tofu and tomatoes in a deep dish plate.
  4. Drizzle dressing and serve.

Tips

  1. This sauce is versatile, drizzle over roasted meat or steamed fish.
  2. Set in small pudding dishes for a light snack.

Cancer Cancel: Live Right. Eat Well. Cancer Facts & Great Recipes for Cancer Patients
Authors: Dr. Wong Seng Weng & Celebrity Chef Eric Teo
Publisher: Seashore

SG.2022.30118.PRO.1

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