Breast milk is best for your baby

The World Health Organisation recommends exclusive breastfeeding for the first six months of life. Unnecessary introduction of bottle feeding or other food and drinks will have a negative impact on breastfeeding. After six months of age, infants should receive age appropriate foods while breastfeeding continues for up to two years of age or beyond. Consult your doctor before deciding to use infant formula or if you have difficulty breastfeeding.

NEPRO HP

Nepro HP Hearty Rice Porridge

riceporridge

Ingredients

  • 1 pack (220ml) vanilla Nepro HP
  • 1 cup cooked white rice
  • 2 cups water
  • 2 tablespoons sugar
  • 2 whole apples (peeled, cored, sliced)
  • 1 tablespoon sunflower seeds

Method

  1. Mix together rice, water and sugar in a saucepan.
  2. Add sliced apples and cook until tender. Remove from fire and add vanilla Nepro HP.
  3. Stir well and serve hot. Garnish with sunflower seeds.

(4 servings)

Approximate Nutritional Value Per Serving

  • 223 kcal
  • 6g Protein
  • 36g Carbohydrate
  • 6g Fat
  • 41mg Sodium
  • 138mg Potassium
  • 67mg Calcium
  • 72mg Phosphorus