Ingredients
- 1 pack (220ml) vanilla Nepro HP
- 1 cup cooked white rice
- 2 cups water
- 2 tablespoons sugar
- 2 whole apples (peeled, cored, sliced)
- 1 tablespoon sunflower seeds
Method
- Mix together rice, water and sugar in a saucepan.
- Add sliced apples and cook until tender. Remove from fire and add vanilla Nepro HP.
- Stir well and serve hot. Garnish with sunflower seeds.
(4 servings)
Approximate Nutritional Value Per Serving
- 223 kcal
- 6g Protein
- 36g Carbohydrate
- 6g Fat
- 41mg Sodium
- 138mg Potassium
- 67mg Calcium
- 72mg Phosphorus
