Breast milk is best for your baby

The World Health Organisation recommends exclusive breastfeeding for the first six months of life. Unnecessary introduction of bottle feeding or other food and drinks will have a negative impact on breastfeeding. After six months of age, infants should receive age appropriate foods while breastfeeding continues for up to two years of age or beyond. Consult your doctor before deciding to use infant formula or if you have difficulty breastfeeding.

NEPRO HP

Nepro HP Konnyaku Jelly

konnyakujelly

Ingredients

  • 2 packs (440ml) vanilla Nepro HP
  • 10g konnyaku jelly powder
  • 1.9 cups water (475ml)
  • 250g sugar
  • 3 halves (180g) peaches (canned, drained, chopped small)

Method

  1. Combine konnyaku powder with sugar in a bowl. Combine water and vanilla Nepro HP in a saucepan and bring to a gentle boil.
  2. Lower heat, add konnyaku and sugar mixture slowly into the saucepan containing water and vanilla Nepro HP, and stir well all the time.
  3. Bring to boil, stirring to dissolve konnyaku jelly mixture. Continue to warm for 8 more minutes. Remove from fire. Transfer to a pouring jug.
  4. Prepare jelly moulds. Place equal prtions of fruit into the moulds. Pour over the prepared konnyaku jelly mixture. Set aside to cool and set for about 30 minutes. Chill in the refrigerator.
  5. Remove jellies from moulds and serve cold.

(Makes about 36 medium jelly pieces)

Approximate Nutritional Value Per Serving

  • 51 kcal
  • 1g Protein
  • 9g Carbohydrate
  • 1g Fat
  • 9mg Sodium
  • 19mg Potassium
  • 14mg Calcium
  • 10mg Phosphorus