Breast milk is best for your baby

The World Health Organisation recommends exclusive breastfeeding for the first six months of life. Unnecessary introduction of bottle feeding or other food and drinks will have a negative impact on breastfeeding. After six months of age, infants should receive age appropriate foods while breastfeeding continues for up to two years of age or beyond. Consult your doctor before deciding to use infant formula or if you have difficulty breastfeeding.

GLUCERNA

Glucerna Triple Care Hot Cocoa

triplecarecocoa

Ingredients

  • 6 scoops (52g) Glucerna powder
  • 2 rounded tablespoon (10g) cocoa powder
  • 200mL water (room temperature) or milk (skimmed or low-fat)
  • 1 tablet Artificial sweetener

Method

  1. Place Glucerna powder, cocoa powder, and artificial sweetener in a cup.
  2. Slowly add water or milk to cup containing Glucerna and cocoa powder, stirring thoroughly with each addition.
  3. Microwave for 15 to 20 seconds on HIGH for a hot steaming drink.

Nutritional Information:

Using water, each serving provides 234 kcals, 25 gm carbohydrate, 9 gm fat, 13 gm protein, 2.8 gm fibre.
Using milk, each serving provides 342 kcals, 47 gm carbohydrate, 11 gm fat, 21 gm protein, 2.8 gm fibre.