GLUCERNA
Glucerna® Papaya Overnight Oats
Ingredients
- 35g rolled oats
- 100ml water
- 5 level scoops of Glucerna® Triple Care Powder
- 200g papaya
- 50g ice
Method
- Dissolve Glucerna® Triple Care Powder in 100ml of water.
- Soak rolled oats in Glucerna® mixture and refrigerate overnight
- Blend papaya and ice until smooth.
- Add blended papaya to Glucerna® oat mixture and mix well. Serve cold.
Nutrition Information Per Serve
| Energy
(Kcal) | Carbohydrate (g) | Protein
(g) | Fat (g) | Fibre (g) |
|---|---|---|---|---|
| 422 | 65.9 | 15.1 | 9.9 | 9.6 |
Adjust serving to calorie & carbohydrate allowance. Consult your healthcare professional.
