Breast milk is best for your baby

The World Health Organisation recommends exclusive breastfeeding for the first six months of life. Unnecessary introduction of bottle feeding or other food and drinks will have a negative impact on breastfeeding. After six months of age, infants should receive age appropriate foods while breastfeeding continues for up to two years of age or beyond. Consult your doctor before deciding to use infant formula or if you have difficulty breastfeeding.

ENSURE

Ensure Life Cappuccino of Mushroom

ensuremushrooms

Ingredients

  • 200g button mushroom
  • 100g shitake mushroom
  • 80g oyster mushroom
  • 50g unsalted butter or soft margarine
  • a dash of white truffle oil
  • 100g Ensure Life Vanilla Powder (mix with 80mL of water to dilute)
  • 1.5 liters water
  • salt and pepper to taste

Method

  1. Slice all the mushroom into thin strips
  2. Bring water to a boil and add mushrooms and butter
  3. Once boiled, remove from fire and add Ensure Life powder, mix well
  4. Using a hand blender, blend mixture into a smooth soup consistency

(6 servings.)