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GLUCERNA

The Glucerna range of products is designed to support dietary and weight management in people with diabetes. It has been scientifically formulated to have a low Glycemic Index (GI) to support diabetes management.

Check out our range to find the right Glucerna® product for you!

diabetes

Every diet choice can make a difference. While you do not need a “special” diet – the diet for people with diabetes is simply a healthy eating plan, one can face frustrations and uncertainty when trying to make food choices.

tips
tips

Enjoy a variety of food from the different food groups in appropriate portions.

tips

Have regular meals.

Stick to your regular mealtimes, and space out your meals and snacks over the course of the day.

Use a diabetes-specific formula

to replace a meal or a snack or use it as a supplement, depending on your diet goals.

tips
GI Index

Moderate carbohydrate intake and include low Glycemic Index (GI) options.

GI, or glycemic index, is a ranking of carbohydrates on a scale from 0 to 100 according to the extent to which they raise blood sugar levels after consumption.

GIGI RatingEffectExamples
GI Index≥70Rapid increase in blood sugar levels• Glutinous rice
• Yellow noodles
• Mashed potato
• White bread
• Tapioca
• White rice
GI Index56-69Moderate increase in blood sugar levels• Brow rice (long grain)
• Basmati rice
• Chapatti
• Pineapple
• Mango
• Pizza
GI Index0-55Slow increase in blood sugar levels• Bee hoon
• Tung hoon
• Pasta (cooked al dente)
• Multigrain bread
• Milk and milk products (unsweetened)

Source: Temasek Polytechnic – Glycemic Index Research Unit (GIRU)

Reference: 1) Epidemiology and Disease Control Division. Ministry Of Health. National Health Survey 2010.

Nutrition comparsion

Examples include individuals who engage in vigorous activities, individuals who are undernourished or at risk of undernourishment due to limited food intake or individuals with fluid restrictions.

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