Make Your Teen’s Final Growth Spurt Count
Teens experience a period of rapid growth between the age of 10-15 years old, where up to 2x* key nutrients are required, compared to before puberty. This period of growth is their last window of opportunity to optimise the final growth spurt.
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Introducing PediaSure® 10+
With a unique Triple Growth System and up to 2x^ key nutrients, PediaSure® 10+ supports increased nutritional needs of teens during their final growth spurt.
PediaSure® 10+ is power-packed with 34 key nutrients and delivers complete, balanced nutrition. PediaSure® 10+ is your delicious,
stress-free nutrition strategy to help fuel your Teen’s final growth spurt.

Product Information
Fuel your teenager’s final growth spurt with PediaSure® 10+’s unique Triple Growth System.

Balanced Growth
- 34 key nutrients to provide complete, balanced nutrition
- Provides at least 50% of daily requirements for key nutrients to support growth°

Physical Growth
- 2x Calcium & Natural Vitamin K2^
- 100% daily requirement of Vitamin D~; supports Calcium absorption & improves bone strength
- Triple Protein Complex (Soy, Whey & Casein); 25%` more high-quality protein that provides essential amino acids to support muscle tissue building and growth

Stronger Growth
- High energy to fuel active lifestyles & growth
- Vitamin C and Iron to help reduce fatigue
- Vitamins A, B6, B12, C, Iron, Zinc & Selenium for normal immune function
PediaSure® is Gluten-free
Nutritional Table
APPROXIMATE ANALYSIS | POWDER
Per 100g | STANDARD DILUTION*
Per 100ml |
---|---|---|
Energy INT(Kcal) | 453 | 100 |
Protein (g) | 16.96 | 3.75 |
Total Fat (g) | 17.82 | 3.94 |
Linoleic acid (g) | 4.06 | 0.90 |
α-Linolenic acid (g) | 0.46 | 0.10 |
DHA (mg) | 20 | 4 |
Carbohydrate (g) | 55.12 | 12.19 |
Total sugar (g) | 32.80 | 7.26 |
Lactose (g) | 15.00 | 3.32 |
FOS (g) | 2.00 | 0.44 |
Taurine (mg) | 40.6 | 9.0 |
Carnitine (mg) | 12.2 | 2.7 |
Arginine (mg) | 1000 | 221 |
Inositol (mg) | 43.4 | 9.6 |
VITAMINS | ||
Vitamin A (IU) | 1173 | 260 |
Vitamin D3 (IU) | 604 | 134 |
Vitamin E (IU) | 16.2 | 3.6 |
Vitamin K (total) (mcg) | 48.1 | 10.6 |
Vitamin K1 (phylloquinone) (mcg) | 32.1 | 7.1 |
Vitamin K2 (menaquinone) (mcg) | 16.0 | 3.5 |
Vitamin C (mg) | 50.2 | 11.1 |
Folic acid (mcg) | 136 | 30 |
Vitamin B1 (thiamin) (mg) | 1.40 | 0.31 |
Vitamin B2 (riboflavin) (mg) | 1.26 | 0.28 |
Vitamin B6 (pyridoxine) (mg) | 1.18 | 0.26 |
Vitamin B12 (mcg) | 1.36 | 0.30 |
Niacin (mg) | 9.04 | 2.00 |
Pantothenic acid (mg) | 3.80 | 0.84 |
Biotin (mcg) | 13.6 | 3.0 |
Choline (mg) | 190.4 | 42.1 |
MINERALS | ||
Sodium (mg) | 172 | 38 |
Potassium (mg) | 942 | 208 |
Chloride (mg) | 456 | 101 |
Calcium (mg) | 904 | 200 |
Phosphorus (mg) | 602 | 133 |
Magnesium (mg) | 113.0 | 25.0 |
Iron (mg) | 8.00 | 1.77 |
Zinc (mg) | 5.00 | 1.11 |
Manganese (mg) | 0.68 | 0.15 |
Copper (mg) | 0.30 | 0.07 |
Iodine (mcg) | 47.8 | 10.6 |
Selenium (mcg) | 15.8 | 3.5 |
Chromium (mcg) | 14.9 | 3.3 |
Molybdenum (mcg) | 23.4 | 5.2 |
* The standard reconstitution is 221.2 g/L. A single serving is prepared by mixing 5 scoops (50 g) of powder with 190 mL of water to yield approximately 226 mL of beverage.
Easy To Prepare
Getting Started
Does your teen check off any of these?


Then PediaSure® 10+ is a smart choice to support your teen’s busy and active lifestyle! Build in PediaSure® 10+ throughout the day with 2-3 servings during any meal, or as a snack before or after co-curricular activities and sports.

Supporting Your Teen’s Final Growth Spurt
Up to 2x* key nutrients are needed for your teens as they advance into puberty. To ensure that you are optimising their final growth spurt, good nutrition is critical. Read more materials below to learn how you can be empowered to fuel their final growth spurt!
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References:
*For Protein, Vit A, Iron and Vit C for teenagers (13-18 years) compared with children (7-12 years) based on the Recommended Dietary Allowances (RDA) for normal healthy persons in Singapore (Children and Adolescents).
^Compared to PediaSure® Gold for levels of 8 key nutrients Carnitine, Vit D3, Vit E, Vit K2, Potassium, Calcium, Phosphorus and Zinc.
*Meets min. 50% of the daily requirements of protein, vitamin A and zinc for male teens aged 9-13 years, with 2 servings a day, according to US DRIs.
~2 servings a day provides 100% of daily needs for vitamin D according to US DRI.
`Compared to PediaSure® Gold
SG.2021.17998.PDS.1 (v1.0)