ensure life

ensure life


Whether it's gardening, cooking, caring for your loved ones, or just climbing up the stairs, strength gives you the freedom to do what you want.

New & improved Ensure® Life now comes with a new special ingredient: HMB^, together with high-quality protein that supports muscle tissue building and growth.

Scientifically formulated to deliver complete, balanced nutrition, this great-tasting beverage can be used as a supplement with or between meals, or as a meal replacement.

With 45 years of scientific evidence from more than 30 clinical studies, Ensure® helps to strengthen your nutritional foundation so you can live life to the fullest in the years to come.

Breakthrough nutrition for everyday strength

Available in :

  • 400g
  • 850g

Flavours :

  • Vanilla
  • Strawberry
  • Chocolate
  • Wheat

Whether it's gardening, cooking, caring for your loved ones, or just climbing up the stairs, strength gives you the freedom to do what you want.

New & improved Ensure® Life now comes with a new special ingredient: HMB^, together with high-quality protein that supports muscle tissue building and growth.

Scientifically formulated to deliver complete, balanced nutrition, this great-tasting beverage can be used as a supplement with or between meals, or as a meal replacement.

With 45 years of scientific evidence from more than 30 clinical studies, Ensure® helps to strengthen your nutritional foundation so you can live life to the fullest in the years to come.

Breakthrough nutrition for everyday strength




Complete, Balanced Nutrition, Ensure® Life contains:

  • HMB & high quality protein that supports muscle tissue building and growth

- HMB is a metabolite of the essential amino acid leucine

- HMB is found naturally in small amounts in some foods and in the body

- HMB level in the body may decline with age

  • 34 nutrients including:

- Vitamin D to improve bone strength and maintain normal muscle and immune functions

- Calcium & phosphorus for strong bones

- Vitamins B1, B2, B3 & B6 for energy release

- Vitamins B12 & C help to reduce tiredness and fatigue

- Antioxidants (β-carotene, Vitamins C,E, zinc & Selenium) help to protect cells in the body

  • Good fat blend with polyunsaturated fatty acids (omega 3 & 6), monounsaturated fatty acid (omega 9) and low in saturated fat
  • Prebiotic FOS to promote growth of good bacteria and help maintain a healthy digestive system
  • Cholesterol-free, trans fat-free, lactose free, gluten free


NutrientsUnitPer 100mlPer serving* (230ml)
Saturated Fatty Acidsg0.410.95
Monounsaturated Fatty Acidsg2.255.18
Oleic acid (Omega-9)g2.255.18
Polyunsaturated fatty acidsg0.932.14
∝-linolenic acid (omega-3)g0.080.18
linolenic acid (omega-6)g0.691.58
Trans fatty acidsg0.070.15
Dietary Fiberg1.092.5
Vitamin A (palmitate)IU395909
Vitamin A (β-carotene)IU53121
Vitamin D3IU135310
Vitamin EIU3.17.2
Vitamin K1mcg8.720
Vitamin Cmg14.333
Folic Acidmcg3479
Vitamin B1mg0.210.48
Vitamin B2mg0.210.48
Vitamin B6mg0.270.61
Vitamin B12mcg0.40.91
Niacinmg NE1.613.71
Pantothenic acidmg1.112.55

* Based on preparation of 6 level scoops at 60.6g of Ensure Life powder with 185 ml of boiled water at room temperature


Nutritious, beneficial, tasty

Review by Yi Siang on 5/7/2019 12:36

Ensure Life is easy to prepare and tasty. It comes with a scoop and can make about 16 servings. After drinking it for a week, I feel like I have more energy than before. It's almost like a meal replacement because I feel quite full after a cup.

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Excellent,awesome product

Review by Rachel on 5/7/2019 23:17

Great & excellent product,will recommend to my family & friend.

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HEalthy, Convenience, Strength

Review by Karen on 5/8/2019 1:29

I like the taste of the beverage, not too milky/creamy and not very sweet.

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Less sweet, easy to prepare and good for adult

Review by Sally on 5/8/2019 1:30

On the label it state that use 6 scoop of milk powder but I only use 4 scoop of milk powder is just nice the taste.

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Tasty, Trusted & Effective

Review by MUN YEE on 5/8/2019 3:23

It's highly recommended for this product as it's contain high quality of protein and other nutrition, especially for our age over 40.

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Healthy and nice drink.

Review by Yuen on 5/8/2019 6:02

Ensure has been recommended by all hospitals and to patients.

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Healthy new life

Review by SWEE LIAN on 5/8/2019 6:49

Less sweeten with great taste and smell, not too creamy. Consume it any where, very convenient.

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Healthy great tasting

Review by Sue on 5/9/2019 1:22

As Im lactose intolerant, Ensure Life is a great alternative to milk. It really is less sweet compared to other drinks and somehow it keeps you full longer so less snacking. I received the Wheat flavour is which tastes nice but would definitely like to try the other flavours. Highly recommend this!

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satifies my hunger

Review by Lisamarie on 5/9/2019 6:20

I thought the taste was fantastic. As an ultra marathon runner, I am always on the move and looking for the right nutrition to satisfy the hunger of my body has always been a top priority for me. After the first few days after the change from my "other" shake I felt more energetic not only in the body but also in the mind where long distance races are actually ran. Thanks for making a great product!!

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Delicious, yummy and excellent.

Review by Lim on 5/10/2019 3:05

I loved this ensure milk as it bring out the flavor of wheat very well. I love drinking this very much.

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delicious, readily available,easy to make

Review by Ken on 5/10/2019 6:46

Easy to dissolve, taste is good and convenient to make

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energetic, high quality, flavoured

Review by John on 5/12/2019 4:37

Ensure gives me the energy that I need, I don't feel that tired compared to prior to consume it, it is a good product and I'm definitely going to look for in the next buy

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convenient, tasty, nutritious

Review by LAI CHOO on 5/13/2019 1:45

the taste of the product is delicious, easy to make and contains tonnes of nutrients

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Health, Nutritious, Calcium

Review by Mar on 5/13/2019 3:53

It is a great supplement to add to our daily health.

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Tasty and Nutritious.

Review by Joey on 5/16/2019 1:05

It is different from all the adult milk powder, not so sweet and milky. Taste good and feel more energetic after consuming it.

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Nutricious, healthy, balanced

Review by Loh on 5/21/2019 3:30

Ensure Life has a light vanilla taste which is not too sweet which is good and healthy. It provides the nutrients that I require to do the activities everyday. I can also adjust the thickness to my liking. Overall Ensure Life is suitable for daily consumption for healthy bones and teeth as well.

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Review by Alice on 5/7/2019 12:19

Is not so sweet, nice favor. Normally when I consume milk I get diarrhea a few times in a day but after drinking Ensure Life only one time. Most probably I am going to switch to Ensure Life. I felt stronger. Thanks and appreciated for letting me try.

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Energy live food.

Review by Sally on 5/8/2019 15:09

After drinking Ensure Life for a week, I feel energised because it has 35 nutrients for all my daily needs in a drink.

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Healthy Quality Living

Review by Karyn on 5/9/2019 7:48

Good formula to mix with coffee tea and milo, good value buy.

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Nice, smooth tasting, fragrant

Review by Tiang on 5/7/2019 12:09

Fragrant smell, nice tasting, smooth texture that is enjoyable. Easy to prepare.

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Healthy tasty milk

Review by Joyce on 5/7/2019 12:16

Ensure life not only provides nutrition and proteins, drink 2 cups per day regularly can help to build strong bones and teeth.

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Nutritious drink that is easy to consume.

Review by Shirlii on 5/7/2019 12:33

A little sweet but otherwise is fragrant and nutritious

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Nice n good taste

Review by Joyce on 5/7/2019 12:56

Ensure Life tastes very pleasant, easy to drink. Very convenient n keeps me from getting hunger pangs when I’ve no time to eat. Nice vanilla taste.

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Easy to dissolve

Review by Sunny on 5/7/2019 13:11

Im loving Ensure taste and aroma smell. The easy to dissolve makes me use lesser time to mix it on my rushing morning. Provides sufficient vitamins and calcium for my bones!

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Thick and smooth, nice flavour

Review by Wan Teng on 5/7/2019 14:15

Taste thick and smooth which is easy to drink. Filling and can be treated as a meal.

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Nutritional healthy food

Review by Katherine on 5/7/2019 14:41

Very nutritional and health food. Add to my favourite coffee to enhance the flavour every morning. Also add to the cereal as my quick lunch during my busy schedule.

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Definitely worth trying

Review by Alice on 5/7/2019 15:03

Ensure life is definitely a worth trying product & value for money. It’s a good product that I will recommend to all my friends & family members to try it out.

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Smooth. Delicious. Nutritious.

Review by Karen on 5/7/2019 15:12

I received the wheat flavoured version and thought it's very nice! I'm very attracted to the not-so-sweet formula and finds it very yummy to drink. I'm always on a look out for food containing high quality protein and looking at its nutritional contents, this beverage definitely fits the bill! Being lactose-free means that I can drink it without worrying about toilet woes later, which I get from fresh milk sometimes. I'll definitely recommend this great-tasting and nutrition-packed beverage to my family and friends!

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Make me healthy

Review by Rebecca on 5/7/2019 15:38

Taking this test for this product i experienced that i feel less stress, & more energetic

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Rich, tasty, healthy

Review by Mary on 5/7/2019 15:42

It’s feel rich and the taste is not bad too. Will definitely continue with this milk.

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Delicious Non sweet Not very milky

Review by Jeremy on 5/8/2019 7:10

Very delicious and non sweet. I will definitely recomend to anyone that needs calcium and a daily supplement beverage.

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Delicious, easy to make, nutritious

Review by Foong on 5/8/2019 22:14

I love the taste of endure. It’s easy to make as well.

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Nutritous Delicious Convenient to use

Review by Susan on 5/8/2019 23:11

Ensure Life provides the nutrition which we need for daily life

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Perfect health supplement.

Review by Tricia on 5/9/2019 4:16

I was at first quite sceptical about the product but after trying for 7 days, I noticed I did have improved energy levels. The great thing is it is less sweet n very smooth and creamy. Strongly recommended. Thank you.

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Great Energy Strong

Review by Kat on 5/9/2019 4:49

It tastes great, not too sweet. Good source of nutrients to balance meals and provide energy. Will recommend!

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Convenient, tasty and nutritional.

Review by Susan on 5/9/2019 8:33

I think it's good to have one tin as essential ration food in every home as it is convenient, tasty and nutritional either as an emergency meal, lazy to cook or recuperating from illness meal. I feel satisfied that it's a well prepared nutritional meal when I have no energy to cook or leave home to buy one.

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Smooth balance Less-sugar

Review by Amily on 5/9/2019 12:14

It pleasant taste, less sweet and help me to balance and supplement my diet for stronger bones and better lifestyle

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Delicious quality product

Review by Kym on 5/9/2019 14:28

Been taking it for about 14 days. To make it a more interesting trial, I got my mum to try it as well. 1. EASE of preparation - very easy! I like to dissolve my milk powder in lukewarm water, while my mum prefers to dissolve it in a half cup of hot water before topping the glass up with lukewarm water. Both method works well! No lumpy powder seen floating in glass as you would see in some other brand’s milk powder. 2. TASTE- yummy! Both of us agreed that it tasted a lot like the Horlicks Malt drink. 3. Effectiveness - My mum felt less tired, especially in the afternoons. She felt stronger and able to complete her daily chores with less aches. I felt indifferently strength-wise but I do feel less fatigue. Ensure Life Milk powder is suitable for peeps who’s lactose intolerant as it’s Lactose-Free, contains HMB, protein and 34 nutrients to support a balanced nutritional diet. HMB is needed by the body to protect and repair muscle tissues. Going to continue taking it!

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Not too bad

Review by Tabitha on 5/10/2019 3:11

The taste is not too sweet. I'm a person who does not like the smell of milk but this is acceptable for me.

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Increase energy level

Review by Sock Kiang on 5/12/2019 1:52

Ensure Life increases my energy levels. I feel less fatigued.

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Whole goodness in a drink

Review by Maureen on 5/12/2019 5:25

Great drink if you are looking for a wholesome supplement in milk. Great for morning and night

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Gives more energy

Review by Abby on 5/12/2019 6:56

Ensure tastes good, except it was a bit on the sweet side. But I do feel it provides the necessary vitamins and calcium for one's daily needs. More convenient as compared to UHT milk packets and keeps well and longer. Does not clump and dissolves well in room temperature.

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A good product

Review by Elvira on 5/12/2019 11:05

My gastro Dr has recommended Ensure Life to me 5 years ago but I am not sure whether this is really that good. After Home Tested Club has sent me the sample and after consuming Ensure Life, I feel more energetic and able to do more things at my age. I am no longer feeling lethargic and I am able to pay attention in my weekly meeting. Actually, I have started recommending Ensure Life to my family, friends and colleagues. Thank you for sending me the sample to try. Regards Elvira

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Taste with balance

Review by Samantha on 5/12/2019 11:39

Taste is good. Endure gives a good balance of nutrition. Easy to mix and drink.

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Quality milk powder

Review by Yew Ming on 5/12/2019 22:24

Ensure life gives me energy and provides nutrients to improve my lifestyle quality.

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Good and Nice

Review by Mui Yoong on 5/13/2019 0:14

I have tried the product and quite like it. Will probably recommend this product to my friends. Thank you.

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Delicious, Nutritious and affordable

Review by Angelina on 5/13/2019 0:45

It is great tasting and change my mind about health food . Highly recommended for ppl to start drinking Ensure early so U get more energy

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Stronger healthier living.

Review by Pauline on 5/13/2019 3:05

Having tried for a week, i feel more energetic. Its affordable and nice to drink. Comes in a few flavours so i won't get bored with just 1. I hope to experience more result as i continue this nutritional supplement.

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Convenient, nutritional and healthy.

Review by Michelle on 5/13/2019 7:38

Ensure Life is a good meal replacement as it contain protein, many vitamins and minerals that our body needs. It is easy to prepare and is a convenient way when you are too busy to eat and need to grab a quick and healthy drink. Unlike other brands, when mixed with warm water, Ensure Life milk powder dissolves well and is less clumpy. I love the vanilla smell and the creaminess of the milk. However, even though the milk power stated ‘less sweet’ on its tin, I feel that it is still a little too sweet for my liking. After drinking for almost 2 weeks, my body feel less lethargic and more energetic.

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Nice energetic good

Review by Jasmin on 5/13/2019 8:31

After gave birth to twins, i often experience backache and knee pain and sometimes my feet also ache. After drinking Ensure Life for about a week, surprisingly I dont feel aching as much as before.

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A good milk for Aging bones to prevent backaches and osteoporosis.

Review by Jamie on 5/13/2019 8:36

I used to take Anlene but it’s too costly. Ensure Life is a better compared to Anlene and have higher vitamins, minerals contents to help tiredness and fatigue as well as help maintain a healthy digestive system. :)

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Ensure is delicious

Review by Serene on 5/13/2019 12:47

Ensure has a very nice wheat taste. As breakfast, it is filling and it last me till lunch.

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Nice to drink

Review by Diana on 5/13/2019 23:38

Good taste, nice to drink. Good to drink everyday for the nutritional needs. I love it.

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Review by Marilyn on 5/14/2019 22:35

After trying Ensure life. I like the taste & it's not to sweet. After drinking muscles stronger too. Will continue drinking Ensure.

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Healthy Nutritional Drink

Review by Rincy on 5/15/2019 8:33

Ensure Life does not taste so sweet and not strong vanilla smell. It does not dissolve in water easily, so must stir well and more to dissolve completely. It's generally acceptable for me to drink Ensure Life but still prefer it to smell slightly better with a bit more vanilla favor.

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Wonderful nice taste

Review by Shirley on 5/15/2019 14:25

I use Ensure Life in my coffee n tea. And it taste wonderful. Its taste just as nice on its own.

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Superb drink

Review by Pauline on 5/17/2019 9:45

I used to purchase Anlene, a friend recommended to me, but after i tasted Ensure life,it was more concentrated and very pleasant taste, i will definitely change to this product in future!

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Restore Life Back

Review by Jian Tze on 5/19/2019 17:19

First time I have tried Ensure Life and like the taste very much. It is good for diabetic patients as it is less sweet, milky and dissolves really well. A smooth milky taste which is delicious, and most importantly, I feel I have more energy. My stamina has improved and I can run longer distance compared to last time. It has restored my energy levels and general well-being. Now I am able to accomplish more tasks without feeling lethargic. I will continue to purchase this product from now onwards. Thank you so much for bringing in such an amazing product.

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prepare it right every day!

For one 230mL serving, pour 185mL of boiled water at room temperature in a glass. Generally add 6 leveled scoops (scoop is included in the can) or 60.6g of ENSURE® Life powder. Stir or shake thoroughly to dissolve.


important notice:

Also for malnourished adults, tube-feeding and for use before and after surgery, under supervision of a physician or dietitian. Not for use in galactosemia. Not intended for use in children unless recommended by a qualified healthcare professional.

not for intravenous use.

breakthrough formula for the same price.

Ensure LifeEnsure Life HMBHMB Less Sweet



Current Formula
(per serving)

New Formula
(per serving)


For muscle building and growth



0.74g CaHMB


High-quality Triple Protein Blend

8.55 g high-quality protein (casein/soy/whey protein)

10.5 g high-quality (casein/soy/whey protein)

20% MORE

Improve Bone Strength, maintain muscle function

Vitamin D

102 IU Vitamin D

310 IU Vitamin D

3 times HIGHER

For strong bones



273 mg

13% MORE



158 mg

25% MORE

Good Fat Blend

Omega 3, 6, 9

Omega 3 , 6

Omega 3 , 6, 9

For Immunity

Antioxidants and essential minerals

Vitamins & minerals (out of a total of 28)

Vitamins & minerals (out of a total of 28)

For healthy digestion




what is hmb^?

ensure HMB
  • 1HMB is a metabolite of the essential amino acid leucine .
  • 2HMB is found naturally in small amounts in our body and some food.
  • 3HMB level in the body may decline with age.
  • 4HMB combined with high quality protein supports muscle tissue building and growth.
  • ^β-hydroxy β-methylbutyrate

do you know?

it's very difficult to get a significant amount of HMB from diet ALONE.

to get 1.5g of hmb, one needs to consume
CatFish fillet~750
But 2 servings of Ensure® Life provides 1.5g HMB plus 21g high quality protein that supports muscle building and growth.
learn more about muscle health

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