Complete and Balanced Nutrition
What is complete and balanced nutrition? A balanced diet must contain sufficient amount of carbohydrate, protein, fat, vitamins, minerals and fibre in the required amounts and in the right proportion. Each of these nutrients has a vital role in the all-round growth and development of children.
Is your child consuming a balanced diet?
According to a local survey+, most 3 year-old children in Singapore are not consuming a well-balanced diet as recommended by the Health Promotion Board (HPB).
A snapshot of what 3-year-olds are eating:




As good eating habits start from young, you should evaluate your child’s diet to ensure it is well-balanced. An easy guide for parents is to use “My Healthy Plate” developed by HPB, which shows you what to eat in the correct proportions to have a balanced and healthy diet.

Fill half a plate with fruits and vegetables
Fill a quarter plate with whole grains
Fill a quarter plate with meat and others
4th Singapore Paediatric and Perinatal Annual Congress, 2015.

How does PediaSure® compare to other major** growing-up milk?

# Source: Affiliate Audit Data (Nielsen, IMS, MFPM) 2014
Complete & Balanced Nutrition in 1 Glass~

Suggested servings: 2 or more glasses of Pediasure® per day, as recommended by your healthcare professional.
#Abbott calculation based in part on data reported by Nielsen through its Scantrack databases covering a twelve month period ending April 27, 2019.oMCTs: Medium Chain Triglycerides.
^For protein and 25 vitamins and minerals in approximately 1000mL for children ages 1-8 years and 1500mL for children ages 9-12 years.
tFor protein and 10 vitamins and minerals in approximately 1000mL for children 1-6 years, 1300mL for children ages 7-10 years and 1700mL for children ages 11-12 years.
**One serving equals to 225mL (5 leveled scoops or 49g PediaSure powder +190mL water).
OEdible portion only. Quantity of food is approximate.