Breast milk is best for your baby

The World Health Organisation recommends exclusive breastfeeding for the first six months of life. Unnecessary introduction of bottle feeding or other food and drinks will have a negative impact on breastfeeding. After six months of age, infants should receive age appropriate foods while breastfeeding continues for up to two years of age or beyond. Consult your doctor before deciding to use infant formula or if you have difficulty breastfeeding.

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The basics of self-care during pregnancy

Many couples conceive almost as soon as they start trying but some are not so fortunate. In fact, one out of five married couples in Singapore has problems trying to conceive.

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